I want to treat myself. You might think, well go ahead then. But it’s not a cookie or a piece of chocolate that I want. I want to treat myself to a healthy body and a healthy mind. Because right now I weigh 183 lbs (or 83 kg) at a height of 5 feet and 6 inches. That is not yet obese. It still scared the wits out of me when I realized that I’m only 2 kg short of this nasty word: obese.
So what am I going to do? I want to reduce my weight. I want to exercise regularly. I want to eat healthy. I want to start right now. This is the place I will come to to track my progress, my successes and my defeats (I’m sure there will be some!).
What are my goals? Hmm. I guess for now it’s weight loss and a healthier life style in general, like eating more veggies and fruits, drinking more water, climbing those stairs rather than taking the elevator etc. I am positive I can come up with more. Maybe you have some suggestions for me, too. If so, spill the beans.
But why am I going to keep this blog? To keep track for once. But also to connect with all of you. Sharing tips and tricks and the latest achievements, doing the happy dance with you and also for moral support. Feel free to join me in my plan to reduce weight and live a healthier life. I can’t wait to hear from you all. Really.